Stance Health
Your surgeon got you through the operation. We get you back to life.
Structured, phased rehabilitation after orthopaedic surgery. We use objective criteria — not just the calendar — to progress you through each stage of recovery.
Who this is for
You've had surgery — ACL reconstruction, meniscus repair, shoulder stabilisation, joint replacement, spinal decompression, or another orthopaedic procedure. You want to recover fully, not just get by. You need a team that takes post-surgical rehab seriously, tracks your progress with data, and knows when to push and when to protect.
How it works
We work from your surgical report and surgeon's protocol, then apply our objective assessment framework to track your recovery. We use VALD technology at each phase to measure strength symmetry, power, and movement quality — gatekeeping progression on criteria, not just time. We stay in communication with your surgical team where appropriate.
What's included
- —Pre-surgical conditioning (prehab) to optimise surgical outcomes
- —Stage-gated progression based on objective strength and symmetry criteria
- —VALD Force Decks and Dynamo for limb symmetry index testing
- —Surgeon-aligned protocols for ACL, meniscus, shoulder, and joint replacement
- —Return-to-sport or return-to-activity readiness testing
Conditions covered
Ready to get started?
Book an assessment and our clinical team will build a personalised plan for your goals.
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