Shoulder
Frozen shoulder is slow. The right treatment isn't.
Frozen shoulder causes significant pain and stiffness that can restrict everyday activities. Treatment is adapted to the stage of the condition, with a focus on managing symptoms and gradually restoring movement.
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Common symptoms
- Progressive loss of shoulder range of motion in all directions
- Intense pain, especially at night
- Difficulty with daily tasks: dressing, reaching behind the back
- A distinct 'block' to movement rather than pain alone limiting range
Common causes
- Idiopathic (unknown cause) — the most common
- Post-surgical immobilisation
- Secondary to diabetes, thyroid conditions, or cardiac disease
- Post-trauma or following a rotator cuff injury
How Stance approaches frozen shoulder
Frozen shoulder has three stages and treatment differs by stage. We identify where you are in the cycle and apply appropriate manual therapy, guided stretching, and strengthening to restore movement without aggravating the inflammatory phase.
Relevant services
Pain & Injury Recovery
Assessment-led recovery for musculoskeletal pain, whether it is chronic, recurring or caused by a specific incident. We identify the root cause and build a targeted, progressive recovery plan.
Post-Surgery Rehabilitation
Structured, phased rehabilitation after orthopaedic surgery. We use objective criteria, not just timelines, to guide you safely through each stage of recovery.
Frequently asked questions
Will frozen shoulder resolve on its own?
Often yes, but it can take 1–3 years without treatment. Targeted physiotherapy significantly accelerates recovery.
Is manipulation under anaesthesia necessary?
Rarely. Most patients respond to structured physiotherapy without the need for MUA.
Ready to find the root cause?
Our clinical team uses objective testing to build a personalised plan around your specific needs.
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