Stance Health

We find what drives your pain and build a plan to resolve it.

Assessment-led physiotherapy for back, neck, shoulder, hip and joint pain. We identify the factors contributing to your symptoms and build a progressive plan to restore comfortable, confident movement.

Who this is for

You are dealing with persistent or recurring pain in your back, neck, shoulders, hips or other joints affecting your work, sleep or daily activities.

How it works

We begin with a thorough assessment using objective strength and movement testing to identify contributing factors. Treatment combines manual therapy, targeted exercises and progressive loading.

What's included

  • Comprehensive musculoskeletal assessment
  • Targeted manual therapy and exercise prescription
  • Progressive loading and movement retraining
  • Regular reassessment to track improvement
  • Education on self-management and prevention

Conditions covered

Ready to get started?

Book an assessment and our clinical team will build a personalised plan for your goals.

Book an Assessment