Program
Back on your Feet
Regain strength, movement, and confidence through our milestone-based surgical rehabilitation programme.
Book Your Pre/Post-Op AssessmentStance offers specialised pre and post-operative rehabilitation designed to support recovery after surgery. Our methodology combines a milestone-based approach with manual techniques, targeted exercises, and personalised interventions tailored to each surgery type — from arthroscopies to joint replacements.
Our Surgical Rehab Programme
Pre-operative Preparation
Optimise your physical condition before surgery to accelerate post-surgical healing and recovery.
Evidence-Supported Recovery Pathways
Data-informed rehabilitation protocols aligned with the latest surgical and clinical research.
Manual Therapy
Professional hands-on therapy to restore range of motion and reduce post-operative stiffness.
Mobility Training
Progressive mobility work to facilitate a safe and confident return to functional activities.
Targeted Strength Development
Structured strength programmes to rebuild muscle capacity and prevent future setbacks.
What You Can Expect
- Technology-based assessments tracking pain, mobility, and force production
- Specialised gait analysis using RunScribe for lower limb surgeries
- Milestone-based progression with objective readiness criteria
- Coordination with your surgical team for aligned care
- Complete journey management from diagnosis through long-term care
- Home-based recovery support via HealthFlex AI platform
Surgeries We Support
Ready to get started?
Our clinical team is here to help you achieve your goals. Book your first session today.
Book an Appointment