Ankle
After an ankle fracture, structured rehab restores your confidence.
Rehabilitation after an ankle fracture helps restore movement, strength, balance and walking confidence. Progression is guided by healing status, symptoms and the functional demands you need to return to.
Find care near you
Common symptoms
- Stiffness and reduced ankle range of motion after immobilisation
- Weakness in the calf and foot muscles
- Swelling that persists after cast or boot removal
- Difficulty walking normally or bearing full weight
- Reduced balance and confidence on the affected leg
Common causes
- Fall or twisting injury
- Direct impact to the ankle
- Sporting injury
- Osteoporosis-related fragility fracture
How Stance approaches ankle fracture rehabilitation
We follow a phased rehabilitation protocol guided by fracture healing status and your surgeon's guidance. Treatment progressively restores mobility, strength, balance and walking confidence.
Relevant services
Pain & Injury Recovery
Assessment-led recovery for musculoskeletal pain, whether it is chronic, recurring or caused by a specific incident. We identify the root cause and build a targeted, progressive recovery plan.
Post-Surgery Rehabilitation
Structured, phased rehabilitation after orthopaedic surgery. We use objective criteria, not just timelines, to guide you safely through each stage of recovery.
Frequently asked questions
When can I start physiotherapy after an ankle fracture?
Rehabilitation can begin as soon as your treating doctor clears you for movement and weight-bearing, often 4-8 weeks after injury depending on the fracture type.
How long does ankle fracture rehabilitation take?
Most patients achieve good walking ability in 8-12 weeks. Full return to sport may take 4-6 months.
Ready to find the root cause?
Our clinical team uses objective testing to build a personalised plan around your specific needs.
Book an Assessment