Stance Health
From injury to sport-ready, guided by your numbers at every stage.
Structured rehabilitation for ACL injuries, knee pain and ligament conditions, from early recovery to running, jumping and returning to sport. Progress is guided by objective strength and movement testing.
Who this is for
You have had an ACL injury, knee surgery or are dealing with ongoing knee pain that limits your activity.
How it works
We follow a phased rehabilitation protocol guided by objective strength and movement testing at every stage, from early range-of-motion work through to running, jumping and sport-specific drills.
What's included
- Phased rehabilitation from early recovery to return-to-sport
- Objective strength testing at each milestone
- Running and jumping readiness assessments
- Sport-specific conditioning and agility training
- Ongoing monitoring to reduce re-injury risk
Conditions covered
Ready to get started?
Book an assessment and our clinical team will build a personalised plan for your goals.
Book an Assessment