Ankle
After foot or ankle surgery, we guide your return to full function.
Post-surgical rehabilitation helps restore foot and ankle mobility, strength and load tolerance. We work alongside your surgeon's guidance and progressively prepare you for everyday movement, exercise or sport.
Find care near you
Common symptoms
- Post-surgical stiffness and reduced range of motion
- Weakness in the foot, ankle or calf muscles
- Difficulty with weight-bearing or walking
- Swelling and sensitivity around the surgical site
- Reduced confidence during activity
Common causes
- Ankle ligament reconstruction
- Achilles tendon repair
- Bunion surgery (hallux valgus correction)
- Arthroscopic procedures
- Fracture fixation surgery
How Stance approaches foot & ankle surgery rehabilitation
We work alongside your surgeon's post-operative protocol and progressively restore mobility, strength and functional capacity. Each stage is guided by healing timelines, symptoms and your personal recovery goals.
Relevant services
Post-Surgery Rehabilitation
Structured, phased rehabilitation after orthopaedic surgery. We use objective criteria, not just timelines, to guide you safely through each stage of recovery.
Sports Injury & Return to Sport
Injury-to-sport rehabilitation for recreational and competitive athletes. We assess your readiness to return and help you become stronger and more resilient than before.
Frequently asked questions
When should I start physiotherapy after foot or ankle surgery?
Timing depends on the procedure. Many protocols allow early mobility work within days to weeks. We follow your surgeon's specific guidance.
How long does post-surgical rehabilitation take?
This varies by procedure. Simple procedures may take 6-12 weeks. Complex reconstructions may take 4-9 months for full return to activity.
Ready to find the root cause?
Our clinical team uses objective testing to build a personalised plan around your specific needs.
Book an Assessment