Stance Health
Getting you back on the field is step one. Getting you there stronger is the goal.
Injury-to-sport rehabilitation for recreational and competitive athletes. We don't just fix the injury — we test your readiness to return and make you more resilient than before.
Who this is for
You've been injured playing sport — or you're a returning athlete trying to reclaim your level. You want more than 'wait and see'. You want objective criteria, a clear pathway, and a team that understands what being ready for sport actually means.
How it works
Our return-to-sport pathway runs from injury assessment through progressive loading, sport-specific conditioning, and readiness testing. We use VALD Force Decks to test explosive power and limb symmetry, RunScribe for gait analysis in running sports, and sport-specific functional tests before clearing you for full return.
What's included
- —Acute injury assessment and staged rehabilitation
- —Progressive sport-specific loading and conditioning
- —Readiness testing: strength symmetry, power, reactive agility
- —Gait and movement analysis for running-based sports
- —Clear return-to-sport criteria communicated at the start
Conditions covered
Ready to get started?
Book an assessment and our clinical team will build a personalised plan for your goals.
Book an Assessment