Stance Health
Getting you back on the field is step one. Getting you there stronger is the goal.
Injury-to-sport rehabilitation for recreational and competitive athletes. We assess your readiness to return and help you become stronger and more resilient than before.
Who this is for
You've been injured playing sport — or you're a returning athlete trying to reclaim your level. You want more than 'wait and see'. You want objective criteria, a clear pathway, and a team that understands what being ready for sport actually means.
How it works
Our return-to-sport pathway runs from injury assessment through progressive loading, sport-specific conditioning, and readiness testing. We use VALD Force Decks to test explosive power and limb symmetry, RunScribe for gait analysis in running sports, and sport-specific functional tests before clearing you for full return.
What's included
- Acute injury assessment and staged rehabilitation
- Progressive sport-specific loading and conditioning
- Readiness testing: strength symmetry, power, reactive agility
- Gait and movement analysis for running-based sports
- Clear return-to-sport criteria communicated at the start
Conditions covered
Ready to get started?
Book an assessment and our clinical team will build a personalised plan for your goals.
Book an Assessment