Whitefield · Back
Slipped Disc (Disc Herniation) treatment at our Whitefield centre
A disc herniation can cause back pain, stiffness or symptoms extending into the leg. Most cases can be managed through physiotherapy, graded movement and progressive strengthening tailored to individual symptoms.
Our Whitefield centre
4th Floor, Kailash Parbat, No. 149, Doddanakundi, 2nd Phase, Hoodi, Whitefield, Bengaluru, Karnataka 560048
View on Google MapsHow we treat slipped disc (disc herniation)
We use directional preference assessment (McKenzie method) combined with progressive loading to find the movement approach that rapidly reduces your symptoms and restores disc health. We rarely advise rest — movement is medicine.
Common symptoms
- Back pain that is worse with forward bending or sitting
- Pain, numbness, or tingling radiating into the leg (if lumbar) or arm (if cervical)
- Muscle weakness in the affected limb
- Pain that eases when lying flat or walking
Book at our Whitefield centre
Our clinical team is ready to assess your slipped disc (disc herniation) and build a personalised recovery plan.
Book an Assessment