Whitefield · Back
Slipped Disc (Disc Herniation) treatment at our Whitefield centre
A slipped disc — more accurately, a disc herniation — sounds alarming, but the vast majority of cases resolve with good physiotherapy and graded exercise. Surgery is rarely the first option.
Our Whitefield centre
2nd Floor, ITPL Main Road, Whitefield, Bengaluru, Karnataka 560066
View on Google MapsHow we treat slipped disc (disc herniation)
We use directional preference assessment (McKenzie method) combined with progressive loading to find the movement approach that rapidly reduces your symptoms and restores disc health. We rarely advise rest — movement is medicine.
Common symptoms
- —Back pain that is worse with forward bending or sitting
- —Pain, numbness, or tingling radiating into the leg (if lumbar) or arm (if cervical)
- —Muscle weakness in the affected limb
- —Pain that eases when lying flat or walking
Book at our Whitefield centre
Our clinical team is ready to assess your slipped disc (disc herniation) and build a personalised recovery plan.
Book an Assessment