JP Nagar · Back
Slipped Disc (Disc Herniation) treatment at our JP Nagar centre
A slipped disc — more accurately, a disc herniation — sounds alarming, but the vast majority of cases resolve with good physiotherapy and graded exercise. Surgery is rarely the first option.
Our JP Nagar centre
Ward No.57, 3rd Floor, V.B.R Ruddhi, 558, 9th Cross Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078
View on Google MapsHow we treat slipped disc (disc herniation)
We use directional preference assessment (McKenzie method) combined with progressive loading to find the movement approach that rapidly reduces your symptoms and restores disc health. We rarely advise rest — movement is medicine.
Common symptoms
- Back pain that is worse with forward bending or sitting
- Pain, numbness, or tingling radiating into the leg (if lumbar) or arm (if cervical)
- Muscle weakness in the affected limb
- Pain that eases when lying flat or walking
Book at our JP Nagar centre
Our clinical team is ready to assess your slipped disc (disc herniation) and build a personalised recovery plan.
Book an Assessment