JP Nagar · Knee
Osteoarthritis treatment at our JP Nagar centre
Osteoarthritis is the most common joint condition in India. Exercise — not rest — is the most effective treatment. We help you build the strength and capacity to live actively with OA.
Our JP Nagar centre
Ward No.57, 3rd Floor, V.B.R Ruddhi, 558, 9th Cross Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078
View on Google MapsHow we treat osteoarthritis
Exercise is the most evidence-based treatment for osteoarthritis. We design graded strength programmes that reduce pain, improve function, and delay or prevent the need for joint replacement — measured objectively with VALD technology.
Common symptoms
- Aching joint pain during and after activity
- Morning stiffness lasting less than 30 minutes
- Crepitus (crunching or grinding) in the joint
- Swelling after activity
Book at our JP Nagar centre
Our clinical team is ready to assess your osteoarthritis and build a personalised recovery plan.
Book an Assessment