JP Nagar · Knee

Osteoarthritis treatment at our JP Nagar centre

Knee osteoarthritis can lead to pain, stiffness and reduced confidence in movement. Progressive strength, mobility and conditioning can help improve function and make everyday activities more manageable.

Our JP Nagar centre

Ward No.57, 3rd Floor, V.B.R Ruddhi, 558, 9th Cross Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078
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How we treat osteoarthritis

Exercise is the most evidence-based treatment for osteoarthritis. We design graded strength programmes that reduce pain, improve function, and delay or prevent the need for joint replacement — measured objectively with VALD technology.

Common symptoms

  • Aching joint pain during and after activity
  • Morning stiffness lasting less than 30 minutes
  • Crepitus (crunching or grinding) in the joint
  • Swelling after activity
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Book at our JP Nagar centre

Our clinical team is ready to assess your osteoarthritis and build a personalised recovery plan.

Book an Assessment