Indiranagar · Knee

Osteoarthritis treatment at our Indiranagar centre

Osteoarthritis is the most common joint condition in India. Exercise — not rest — is the most effective treatment. We help you build the strength and capacity to live actively with OA.

Our Indiranagar centre

Ground Floor, 100 Feet Road, Indiranagar, Bengaluru, Karnataka 560038
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How we treat osteoarthritis

Exercise is the most evidence-based treatment for osteoarthritis. We design graded strength programmes that reduce pain, improve function, and delay or prevent the need for joint replacement — measured objectively with VALD technology.

Common symptoms

  • Aching joint pain during and after activity
  • Morning stiffness lasting less than 30 minutes
  • Crepitus (crunching or grinding) in the joint
  • Swelling after activity
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Book at our Indiranagar centre

Our clinical team is ready to assess your osteoarthritis and build a personalised recovery plan.

Book an Assessment