Knee
After knee replacement, structured rehab restores your independence.
Rehabilitation after knee replacement helps restore mobility, strength and independence. We guide you through each stage with progressive exercises and objective measures that track your recovery and functional improvement.
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Common symptoms
- Post-surgical stiffness and reduced knee range of motion
- Weakness in the quadriceps and surrounding muscles
- Difficulty with walking, stairs or getting up from a chair
- Swelling around the knee joint
- Reduced balance and confidence on the operated leg
Common causes
- End-stage knee osteoarthritis requiring joint replacement
- Failed conservative management of knee joint disease
- Significant pain and functional limitation affecting quality of life
How Stance approaches knee replacement rehabilitation
We follow a phased rehabilitation protocol that progressively restores knee range of motion, quadriceps strength, balance and functional capacity. Each stage is guided by objective testing to ensure safe progression towards your personal goals.
Relevant services
Post-Surgery Rehabilitation
Structured, phased rehabilitation after orthopaedic surgery. We use objective criteria, not just timelines, to guide you safely through each stage of recovery.
Balance, Mobility & Healthy Ageing
Individualised training for older adults experiencing reduced mobility, weakness or balance concerns. We improve strength, stability and confidence to support independence and help prevent falls.
Frequently asked questions
When should I start physiotherapy after knee replacement?
Rehabilitation begins immediately after surgery. Early mobilisation and knee bending exercises improve outcomes. We can see you as soon as you are discharged.
How long does knee replacement rehabilitation take?
Most patients achieve good functional recovery in 12-16 weeks. Continued strength improvements occur for up to 12 months.
Ready to find the root cause?
Our clinical team uses objective testing to build a personalised plan around your specific needs.
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