JP Nagar · Ankle
Chronic Ankle Instability treatment at our JP Nagar centre
Repeated ankle sprains can lead to ongoing instability or a feeling that the ankle may give way. We rebuild strength, balance, coordination and movement control to improve long-term stability.
Our JP Nagar centre
Ward No.57, 3rd Floor, V.B.R Ruddhi, 558, 9th Cross Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078
View on Google MapsHow we treat chronic ankle instability
We assess ankle strength, balance and neuromuscular control using objective testing. Rehabilitation progressively rebuilds stability through strength work, proprioceptive training and sport-specific movement challenges.
Common symptoms
- Repeated ankle sprains or rolling
- A feeling that the ankle may give way during activity
- Reduced confidence on uneven ground
- Weakness or fatigue in the ankle during sport
Book at our JP Nagar centre
Our clinical team is ready to assess your chronic ankle instability and build a personalised recovery plan.
Book an Assessment