Whitefield · Elbow
Tennis Elbow (Lateral Epicondylalgia) treatment at our Whitefield centre
Tennis elbow is a common overuse injury of the forearm extensor tendons — most often in non-tennis players. It responds well to a structured loading and grip-strengthening programme.
Our Whitefield centre
2nd Floor, ITPL Main Road, Whitefield, Bengaluru, Karnataka 560066
View on Google MapsHow we treat tennis elbow (lateral epicondylalgia)
We use a graded isometric-to-isotonic loading progression for the wrist extensors, addressing both local tendon health and the shoulder and scapular strength that reduces forearm demand. Most patients recover fully without injections.
Common symptoms
- —Pain on the outer elbow, especially gripping or lifting
- —Weakness with everyday tasks: opening jars, pouring kettles
- —Tenderness to touch on the lateral epicondyle
- —Pain extending down the forearm
Book at our Whitefield centre
Our clinical team is ready to assess your tennis elbow (lateral epicondylalgia) and build a personalised recovery plan.
Book an Assessment