Whitefield · Elbow
Tennis Elbow (Lateral Epicondylalgia) treatment at our Whitefield centre
Tennis elbow causes pain on the outside of the elbow during gripping, lifting or repetitive wrist activity. Progressive forearm and grip strengthening helps rebuild tendon capacity and improve function.
Our Whitefield centre
4th Floor, Kailash Parbat, No. 149, Doddanakundi, 2nd Phase, Hoodi, Whitefield, Bengaluru, Karnataka 560048
View on Google MapsHow we treat tennis elbow (lateral epicondylalgia)
We use a graded isometric-to-isotonic loading progression for the wrist extensors, addressing both local tendon health and the shoulder and scapular strength that reduces forearm demand. Most patients recover fully without injections.
Common symptoms
- Pain on the outer elbow, especially gripping or lifting
- Weakness with everyday tasks: opening jars, pouring kettles
- Tenderness to touch on the lateral epicondyle
- Pain extending down the forearm
Book at our Whitefield centre
Our clinical team is ready to assess your tennis elbow (lateral epicondylalgia) and build a personalised recovery plan.
Book an Assessment