JP Nagar · Elbow
Tennis Elbow (Lateral Epicondylalgia) treatment at our JP Nagar centre
Tennis elbow is a common overuse injury of the forearm extensor tendons — most often in non-tennis players. It responds well to a structured loading and grip-strengthening programme.
Our JP Nagar centre
Ward No.57, 3rd Floor, V.B.R Ruddhi, 558, 9th Cross Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078
View on Google MapsHow we treat tennis elbow (lateral epicondylalgia)
We use a graded isometric-to-isotonic loading progression for the wrist extensors, addressing both local tendon health and the shoulder and scapular strength that reduces forearm demand. Most patients recover fully without injections.
Common symptoms
- Pain on the outer elbow, especially gripping or lifting
- Weakness with everyday tasks: opening jars, pouring kettles
- Tenderness to touch on the lateral epicondyle
- Pain extending down the forearm
Book at our JP Nagar centre
Our clinical team is ready to assess your tennis elbow (lateral epicondylalgia) and build a personalised recovery plan.
Book an Assessment