Elbow
Hand numbness and tingling can improve with the right approach.
Carpal tunnel syndrome may cause numbness, tingling or weakness in the hand. We assess your symptoms, wrist function and workload to determine an appropriate management and rehabilitation plan.
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Common symptoms
- Numbness or tingling in the thumb, index and middle fingers
- Weakness with gripping or fine motor tasks
- Symptoms worse at night or after prolonged wrist use
- Dropping objects due to reduced grip strength
- Pain or aching in the wrist or forearm
Common causes
- Repetitive wrist movements or sustained wrist positions
- Pregnancy or hormonal changes causing fluid retention
- Wrist fracture or trauma
- Conditions such as diabetes or thyroid disorders
- Workplace ergonomics and sustained keyboard use
How Stance approaches carpal tunnel syndrome
We assess symptom severity, nerve function and contributing factors. Management may include nerve gliding exercises, wrist positioning education, workload modification and progressive strengthening.
Relevant services
Frequently asked questions
Does carpal tunnel always need surgery?
No. Many cases respond to conservative management including nerve gliding, splinting and activity modification. Surgery is considered for severe or persistent cases.
Can physiotherapy help carpal tunnel?
Yes. Evidence supports nerve gliding exercises, manual therapy and ergonomic education for mild to moderate carpal tunnel syndrome.
Ready to find the root cause?
Our clinical team uses objective testing to build a personalised plan around your specific needs.
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